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the life anchored
coaching Approach

Individuals with ADHD or executive functioning challenges have often heard negative messaging throughout their lives. Parents raising children with ADHD often experience negative emotions and situations in their homes.  That's why our encouraging coaches nurture the positives and find personalized strategies to help you succeed. We turn challenges into victories. With our unique approach, we focus on strengths, practical strategies, and self-compassion.   We are strengths-based, solutions-focused and grace-oriented.

smooth sailing with adhd and executive function coaching

STRENGTHS-BASED

We focus on client's strengths and maximize them.  Together, we will discover your strengths, passions, and talents. We will encourage you to embrace what you are great at, and walk out in those strengths with confidence. 

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smooth sailing with adhd and executive function coaching

SOLUTIONS-FOCUSED

One of our mantras is "There is a solution to every problem!"  We focus on effective solutions, skills and strategies and explore what specific solution works for you in order to overcome your specific challenges.

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Image by Lisa Summerour

GRACE-ORIENTED

Whether or not faith is important to you, having grace for yourself, and others is key.  Our approach is compassionate and grace-filled, inspiring you to find the grace, forgiveness and understanding needed for others and self.

solutions-focused, strengths-oriented and grace-based coaching

Our mission

To provide transformative and consistent support to students, parents, and adults experiencing ADHD or executive functioning challenges by teaching and empowering them with skills and strategies for successful living.

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